Here’s a thing I just realised. Chet Baker had it right: let’s get lost. That’s what running is, for me: a getting lost, the way you can get lost in very few things, maybe only love and sex and music and physical exertion and the way the air smells in the woods in the fall or the way a cold lake feels on your body when you jump in naked and let all that cold swirl across all your bare skin to leave you gasping and shuddering in a strange beautiful release that’s almost like the moment of orgasm, in the pleasure/pain aspect of it and also in the being completely present in your body aspect of it.

The backbone of the backbone.